Dieting is so hard.
Every morning I wake up and tell myself it's a new day just to be sitting with a gallon of ice cream that afternoon.
But food is so good. I mean onion rings, grilled cheese, french fries, sweets, soda. I mean yum!
But I have to start somewhere so today is the day. Today is the day to start taking my life back by putting the ice cream down.
I am such a sweet eater that I will allow myself some sweets throughout the day. Okay. One sweet a day. Seriously. One sweet a day. But what I like about that is that I will really cherish that one moment when I am eating that sweet whatever it might be that day. It will give me something to look forward to and I won't feel guilty because I'm on my diet and sticking to my plan.
This is what I did to lose my first thirty pounds and it will be what I do to lose another thirty. And then I will be at my goal weight.
I keep telling myself that another thirty won't be that hard to do as long as I stay focused and just realize why I need to do this.
For my health and for Ryan. I already see my eating habits in him. He doesn't eat sweets but he is such a picky eater. He tells me he doesn't like everything before he has even tried it. The child could live on hot dogs and cheetos.
I also really need to start exercising again. I stay pretty busy between Ryan and the dogs but I could do more. So I am charging my fitbit again as we speak and am going to make my goal of 10,000 steps every singe day. It's really not hard especially if you just march in place while watching your favorite show which is what I do a lot of.
And I think it helps because instead of eating because I am bored I am walking and doing something for my health.
And yes. This is my millionth time to restart my diet. But I think most dieters go through this. They have their ups and downs but the focus is trying to have more ups than downs.
So with my chin up (thankfully I still only have one) I am going to the park with Ryan and starting on my 10,000 steps for the day.
Showing posts with label FitBit. Show all posts
Showing posts with label FitBit. Show all posts
Friday, July 11, 2014
Monday, March 24, 2014
A new week...
Oh, how I am glad that this weekend is over.
To say it was a rough one is an understatement.
I would go into more detail but frankly I don't want to think anymore about it.
Nothing too dramatic. Just one ounce of bad luck after the other.
Like losing my wallet and finding it after I looked for two hours and cancelled all my cards.
What I do want to think about though is my new FitBit which I am so excited about.
I've already had two. One lost at a water park and the other stopped working. This time I just will make sure to keep my receipt.
And this thing is one of the best motivators.
It makes me want to reach my step goal and also beat my steps from the day before.
Yesterday was crazy busy though so I ended up with 11,734 steps. I doubt I will beat that today. I am hoping for kinda a relaxing day today after the weekend.
The new puppy helps too. I chase her around the house more than I do anything. And in about two weeks we are getting another one so it will be twice as much work.
But anyways.
I am happy that I seem to be back in the groove. I mean after doing such a great job exercising I don't want to come home to pig out.
But I do have ice cream in my freezer today that I plan to eat while watching the new RHONY. But it is a smaller version of what I usually eat so I call that a win.
And I am going to start a FitBit post and maybe linkup just to keep y'all updated and to keep track of my results.
I am hoping with the FitBit and going to the Y that the last thirty pounds I have to lose will just melt off.
Yeah, I laughed at that too….
Anyways.
I wanted to post a cute picture of a FitBit but then I found this and I just couldn't pass up posting it here.
To say it was a rough one is an understatement.
I would go into more detail but frankly I don't want to think anymore about it.
Nothing too dramatic. Just one ounce of bad luck after the other.
Like losing my wallet and finding it after I looked for two hours and cancelled all my cards.
What I do want to think about though is my new FitBit which I am so excited about.
I've already had two. One lost at a water park and the other stopped working. This time I just will make sure to keep my receipt.
And this thing is one of the best motivators.
It makes me want to reach my step goal and also beat my steps from the day before.
Yesterday was crazy busy though so I ended up with 11,734 steps. I doubt I will beat that today. I am hoping for kinda a relaxing day today after the weekend.
The new puppy helps too. I chase her around the house more than I do anything. And in about two weeks we are getting another one so it will be twice as much work.
But anyways.
I am happy that I seem to be back in the groove. I mean after doing such a great job exercising I don't want to come home to pig out.
But I do have ice cream in my freezer today that I plan to eat while watching the new RHONY. But it is a smaller version of what I usually eat so I call that a win.
And I am going to start a FitBit post and maybe linkup just to keep y'all updated and to keep track of my results.
I am hoping with the FitBit and going to the Y that the last thirty pounds I have to lose will just melt off.
Yeah, I laughed at that too….
Anyways.
I wanted to post a cute picture of a FitBit but then I found this and I just couldn't pass up posting it here.
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